Good morning couples! I hope you slept well. When you are awake, think of one thing that you can do for or with your partner, that will make them happy.
I hope you found time this weekend to be alone and enjoy one another! If not, there’s still today. If you are struggling with some kind of issue this weekend, I hope you make time to sit down and honestly discuss your ideas and feelings with one another. Don't sweep it under the rug. It plants seeds of resentment which bleed out into everyday interactions with one another.
Try using “I statements”, when you share your thoughts. It goes something like this. “I feel” _________, when you ________, and I would prefer or I need for you to________.
When you address your partner in this way, he/she will be more responsive to you and feel less defensive. Always give your partner the benefit of the doubt and ask clarifying questions before deciding what they might be thinking or doing. Remember, you’re not a “mind reader” and every thought you have about another person says something about “you” too! Good luck with that!
As well as doing something nice for one another, don’t forget to do something for yourself today. You will always feel more loving toward your partner, if you are meeting your own needs as well. Besides, tomorrow’s a work day, so get out there and have some fun, even if it’s only for a couple of hours!
Share something you and your partner did this weekend that made you feel connected to one another…
Subscribe to:
Post Comments (Atom)
This comment has been removed by the author.
ReplyDelete