Friday, March 4, 2011

The Top 10 Steps to De-Stress


Are you tired of coming home from work totally stressed out? That's no way to live! Read on for some tips on how to take control of your situation...

Ilissa

Do you feel tense and anxious at work? Do your co-workers and/or boss make you crazy? Is your personal life less than blissful? If so, you've got stress. If you're like most people you've sought refuge from this situation by trying a quick fix or two like calling a friend, walking the dog, or going away for the weekend in an attempt to escape it all. While these strategies may serve as temporary diversions, nothing in your life changes when you return to your routine. Read More>>>

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