Yes, the holidays are upon us and we're all wondering how we are going to get through without gaining weight. Read on, this article may have the answers you're looking for... Ilissa
Ahhh, the good cheer, the family gatherings, the gift giving—and the extra pound or two that appears just in time for New Year's. Suzette Glasner-Edwards's "assertive dieting" techniques will help you survive the season with no pain and, best of all, no gain. Read More...
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