Meet Ilissa
Tuesday, December 28, 2010
Friday, December 17, 2010
Martha Beck Rescues You from Holiday Houseguest Hell
Are you having company this holiday season? This article is for you!
Ilissa
'Tis the season for inviting people over, which can lead to disaster. Avoid the anxiety—and broken china—with this three-step self-preservation plan.
This time of year, it's inevitable. Friends and family will be stopping by or—worse—staying over. Yes, I know you're supposed to feel jolly about welcoming in every relative looking for a bit of holiday cheer, but, if you're like me, you're more likely to experience some confusion, faintness, even a little nausea. Read More...
Thursday, December 16, 2010
Tonight-Talk Therapy W/ Ilissa at www.ksgvradio.com
Monday, December 13, 2010
Avoiding the Holiday Spread
Yes, the holidays are upon us and we're all wondering how we are going to get through without gaining weight. Read on, this article may have the answers you're looking for... Ilissa
Ahhh, the good cheer, the family gatherings, the gift giving—and the extra pound or two that appears just in time for New Year's. Suzette Glasner-Edwards's "assertive dieting" techniques will help you survive the season with no pain and, best of all, no gain. Read More...
Thursday, December 9, 2010
Listen Tonight, Talk Therapy w/ Ilissa, MFT
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