Listen to TWO COUPLES TALKING ABOUT THEIR RELATIONSHIP this Monday at 1pm on Talk Therapy with Ilissa at www.ksgvradio Listen to couples discuss the same things you discuss with your partner!
It's enlightening and funny!
See you there!
Sunday, May 30, 2010
Monday, May 24, 2010
Divorce Mediation
If you are considering a divorce this blog is for you! It is a good follow up to my radio program at www.ksgvradio, Divorce and Mediation. There you can listen to me interview a mediator. This article will be a good resource for any other questions you may have.
Ilissa
Divorce mediation still feels like a new idea in some parts of the country, but it's increasingly well-known and widely accepted. Mediation means different things to different people. In the form I recommend, you and your spouse would sit down in the same room with each other and with a neutral mediator. With the mediator's help, you would work through all the issues you need to resolve so the two of you can get through your divorce.
Although there certainly are several different styles of mediation, there are several things you can depend on no matter what style your mediator uses. Mediation is flexible and confidential. It gives you and your spouse a way to settle the conflict between you, which is natural and inevitable, in a way that helps you to work together as parents after your divorce.
The mediator remains neutral between the husband and the wife. That means the mediator can't give advice to either party, and also can't act as a lawyer for either party.
What the mediator can do... Read More
Ilissa
Divorce mediation still feels like a new idea in some parts of the country, but it's increasingly well-known and widely accepted. Mediation means different things to different people. In the form I recommend, you and your spouse would sit down in the same room with each other and with a neutral mediator. With the mediator's help, you would work through all the issues you need to resolve so the two of you can get through your divorce.
Although there certainly are several different styles of mediation, there are several things you can depend on no matter what style your mediator uses. Mediation is flexible and confidential. It gives you and your spouse a way to settle the conflict between you, which is natural and inevitable, in a way that helps you to work together as parents after your divorce.
The mediator remains neutral between the husband and the wife. That means the mediator can't give advice to either party, and also can't act as a lawyer for either party.
What the mediator can do... Read More
Listen Live or Listen to Past Programs (internet radio)
Catch Talk Therapy with Ilissa
Mondays at 1pm
www.ksgvradio.com (Internet Radio)
Taking calls and emails live!
Topic: Divorce and Mediatiom
Mondays at 1pm
www.ksgvradio.com (Internet Radio)
Taking calls and emails live!
Topic: Divorce and Mediatiom
Monday, May 17, 2010
Radio Internet Program: Talk Therapy With ilissa
Tune in for Talk Therapy with Ilissa
www.ksgvradio.com
Every Monday from 1-2pm
Listen to archived shows anytime...
Taking Calls and Emails Live!
Call us on the air at 626) 852-KSGV (5748)
No Topic is off Limits!
Next Week's Topic:
Divorce and Mediation
Special Guest: Sheila Gutierrez, MFT
You won't want to miss it!
www.ksgvradio.com
Every Monday from 1-2pm
Listen to archived shows anytime...
Taking Calls and Emails Live!
Call us on the air at 626) 852-KSGV (5748)
No Topic is off Limits!
Next Week's Topic:
Divorce and Mediation
Special Guest: Sheila Gutierrez, MFT
You won't want to miss it!
Wednesday, May 12, 2010
Ilissa's Internet radio program Mondays 1-2pm
Tune in! You won't want to miss Talk Therapy with Ilissa at www.ksgvradio.com!
Marriage and Family Therapist
Internet Radio!
Lots of interesting topics and guests; plus lots of laughs!
Relationships, Anxiety, Depression, Body Image, Grief and Loss, Parenting
No Topic is Off Limits!
Every Monday from 1-2pm or you can listen to archived shows at anytime!
Call in live and ask a question or make a comment. (626) 852-KSGV (5748)
Doesn’t matter what we’re talking about, interrupt us!
Next week Topic: Domestic Violence with a special guest from the House of Ruth. Tune in for tips on how to recognize the cycle of violence and how to have a safety plan in place!
See you there!
Ilissa
Marriage and Family Therapist
Internet Radio!
Lots of interesting topics and guests; plus lots of laughs!
Relationships, Anxiety, Depression, Body Image, Grief and Loss, Parenting
No Topic is Off Limits!
Every Monday from 1-2pm or you can listen to archived shows at anytime!
Call in live and ask a question or make a comment. (626) 852-KSGV (5748)
Doesn’t matter what we’re talking about, interrupt us!
Next week Topic: Domestic Violence with a special guest from the House of Ruth. Tune in for tips on how to recognize the cycle of violence and how to have a safety plan in place!
See you there!
Ilissa
Saturday, May 8, 2010
10 Simple Tricks for Eating Less
Most people are trying to eat healthy. Good nutrition and lots of rest and exercise is a natural mood elevator and makes you feel great! These tips might help you to get started.
Ilissa
You already know that you shouldn’t overeat, but do you know how to easily stop from crossing the overindulgence threshold? Here are 10 simple ways to turn common-sense rules you already know into daily food-moderation tricks. Try them on a daily basis and over time your efforts will add up to a healthier, more balanced lifestyle—not to mention a smaller waistline!
1. Drink first, then eat.
Are you drinking eight glasses of water each day? You should be for proper hydration—and making sure your body isn’t confusing thirst for hunger. Before you reach for food to fill up an empty stomach, drink a glass of water and wait 15 minutes. This practice can curb the amount of food you consume. Read More>>>
Ilissa
You already know that you shouldn’t overeat, but do you know how to easily stop from crossing the overindulgence threshold? Here are 10 simple ways to turn common-sense rules you already know into daily food-moderation tricks. Try them on a daily basis and over time your efforts will add up to a healthier, more balanced lifestyle—not to mention a smaller waistline!
1. Drink first, then eat.
Are you drinking eight glasses of water each day? You should be for proper hydration—and making sure your body isn’t confusing thirst for hunger. Before you reach for food to fill up an empty stomach, drink a glass of water and wait 15 minutes. This practice can curb the amount of food you consume. Read More>>>
Monday, May 3, 2010
First Date Questions
First date questions can help you find out whether you want to go on a second date with someone. First impressions are everything, so you want to make sure you ask the right questions in the right way. Read on to find out some of the best questions to ask on a first date.
Communicating with Your Date: First Date Questions
Keep in mind that the person you are going out with is probably just as nervous as you are. You want to try your best not to make a fool of yourself, but if you stutter or say the wrong thing, don't worry; chances are the person is too self-conscious about him or herself to notice.
When asking first date questions, be sure to ask him or her while in a discussion. You don't want to start firing off questions and making your date feel uncomfortable. Pay attention to how the person is handling the questions, if you sense your date doesn't like the question you asked, do not push the issue.
Important Questions to Ask Your Date Read More>>>
Communicating with Your Date: First Date Questions
Keep in mind that the person you are going out with is probably just as nervous as you are. You want to try your best not to make a fool of yourself, but if you stutter or say the wrong thing, don't worry; chances are the person is too self-conscious about him or herself to notice.
When asking first date questions, be sure to ask him or her while in a discussion. You don't want to start firing off questions and making your date feel uncomfortable. Pay attention to how the person is handling the questions, if you sense your date doesn't like the question you asked, do not push the issue.
Important Questions to Ask Your Date Read More>>>
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